Kayaking along the Potomac River at National Harbor, Maryland
Bicycle tour of DC's iconic monuments and memorials
Whitewater Rafting in Richmond, Virginia
Shopping the Old Town Farmers Market in Alexandria, Virginia (Photo credit: R. Kennedy for Alexandria Convention & Visitors Association)
Book a sailing tour in America's sailing capital, Annapolis, Maryland
Kayaking along the Potomac River at National Harbor, Maryland
Bicycle tour of DC's iconic monuments and memorials
Whitewater Rafting in Richmond, Virginia
Shopping the Old Town Farmers Market in Alexandria, Virginia (Photo credit: R. Kennedy for Alexandria Convention & Visitors Association)
Book a sailing tour in America's sailing capital, Annapolis, Maryland
Top Urban Adventures in DC, Virginia and Maryland
From active outdoor adventures to unique tours, urban experiences await in the Capital Region.
From active outdoor adventures to unique tours, urban experiences await in the Capital Region.
While the mountains, beaches and waterways of the Capital Region offer an abundance of recreational opportunities, you don’t have to leave the city to get your fill of outdoor thrills.
Farmer's Markets
Find these outdoor markets across the Capital Region, where fresh produce and locally made crafts are for sale.
Frolic in a Fountain
Cool off in DC with a sprint through Georgetown Waterfront Park’s spray fountain or at various splash pads around Baltimore.
Bicycle Tours
Pedal around DC with a guided bicycle tour that covers the White House, Washington Monument, Vietnam Memorial and other popular sites.
Segway Tours
Several Segway touring companies offer guided excursions to top attractions in DC, Annapolis, Baltimore, Alexandria and Richmond.
Trapeze School
Soar through the sky by learning the art of trapeze at TSNY’s Washington, DC studio.
Climb the Washington Monument Steps
Get a workout by climbing the 897 steps to the top of this American icon.
Marathons & Races
Select from dozens of themed 5Ks, half-marathons and full marathons held annually in DC and cities throughout Maryland and Virginia.
Horseback Riding in Rock Creek Park
Join a gentle horseback riding tour through the forests surrounding the nation’s capital.
Whitewater Rafting Through Richmond
No need to stray out of the city for this wild ride! Richmond’s James River offers a wide variety of rafting opportunities. Hold on to your hat!
Yoga Hikes
Choose an urban or nature hike led by a yoga instructor for a cardio-based experience in DC and Rosslyn, Virginia.
Wicked History Tours in Baltimore
Take a guided tour of Baltimore’s scandalous past, which includes stops where the city’s most infamous characters once lived.
Stand-up Paddleboarding at Virginia Beach
Kayak along the Atlantic coast and take in the excitement of Virginia Beach’s famous boardwalk.
Take Flight at Relentless Watersports
Strap on a water-propelled jetpack at Relentless Watersports and sail through the friendly skies above Ocean City.
Outdoor Ice Skating
Rent skates and hit the ice at Veterans Plaza’s ice rink in downtown Silver Spring, Maryland or Reston Town Center in Virginia.